What is Cryotherapy?

Whole body cryotherapy involves exposing your body to an extremely cold environment. This intense cooling induces a number of giant physiological changes in your body. As the body vessels constrict, blood moves away from the limbs and towards the vital organs of the body. In the process, several symptoms within the body are affected and the therapy benefits begin. Contact Warrior 1 Yoga today to learn more.


  • One Cryo Treatment – $50

Cryotherapy Benefits:

  • Decreases inflammation
  • Increases metabolism
  • Reduces pain & fatigue
  • Boost collagen
  • Reduces arthritic pain
  • Reduces migraine symptoms
  • Burn up to 800 calories per session
  • And so much more!

Whole Body Therapy

Staying healthy depends largely on your diet and exercise. When these crucial factors are combined with cryotherapy, the weight loss possibilities are endless. Following each session, cryo can help increase your body’s metabolic rate which, when paired with regular physical activity and proper nutrition, can help you lose stubborn fat. See what one cryo session can do for your body by scheduling an appointment today.


Athletic Rehabilitation

Cryotherapy is used by professional athletes, yoga warriors, and those looking to maximize their post-workout recovery as it can calm inflammation after exercising. This treatment cuts down on recovery time by inducing the body’s natural anti-inflammatory effect when cold temperatures meet the muscles. Cryotherapy can also help those healing from surgery. Ask your physician if cryotherapy is right for you.


Age-Defying Beauty

Cryotherapy is a growing trend at spas and wellness centers all across the country. But what exactly is all the hype about? The procedure works to safely tighten the skin and reduce wrinkles by stimulating collagen production. Also, cryo treatment focuses on removing toxins from the body to refresh and rejuvenate the skin and smooth out areas of cellulite. The result provides a youthful, healthier complexion.

Cryotherapy Gallery