How Does Power Plate Work?

Up to 50 times per second, Power Plate employs PrecisionWave™
Technology to send minute vibrations through your body.
More muscles are activated by these minute micro-vibrations,
which also increases calorie burning, circulation, and muscle regeneration.

Learn More About How Power Plates Work

Power Plate’s PrecisionWave™ Technology Helps You:

Burn Fat Quicker

Tighten Skin

Increase Strength

Increase Circulation

Improve Core Strength

Activate More Muscles

Improve Flexibility

Improve Bone Strength

Power Plate® Is Used by the World’s Leading Health Practitioners

Using Power Plate is a cutting-edge, time-saving, and effective technique to enhance your health and fitness.
PrecisionWave™ Technology, developed by Power Plate, is designed to engage the body’s natural reflexive response to precision vibration, stimulating the muscles in a constant and controlled manner that results in faster training effects.
The effectiveness of the Power Plate has been demonstrated in dozens of medical and scientific studies, as well as clinical rehabilitation and wellness facilities and sports performance centers, and it is now used by the vast majority of professional and collegiate sports teams in the United States, as well as many others around the world.

Learn more by scheduling an appointment!

Power Plate has earned these two combined medical accreditations:

Power Plate is a MDD CertifiedMedical device.

Power Plate is a Class 1CUS FDA-registered device.

Mark Wahlberg

Award Winning Actor and Director

Serena Williams

U.S., Australian and Wimbledon Tennis Champion

Clint Eastwood

Award Winning Actor and Director

Hilary Swank

Oscar Winner, Actress

Elle Macpherson

Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue

Dr Hilary Jones

GP Doctor and Health Expert for The Sun on Sunday

Craig Fitzgerald

Head Strength & Conditioning Coach, New York Giants

Trusted by Celebrities, Athletes and Doctors

Power Plate is used by Mark Wahlberg, Serena Williams, Professional Athletes, Doctors, and even Formula 1 drivers.

The engineering team at Power Plate has been innovating in the whole body vibration space for over 22 years. The engineers at Power Plate are obsessed with improving and refining Power Plate’s world-class equipment.

FAQs

Is Vibration Therapy effective?

“Does it truly work?” is among the most often asked questions we receive. The answer is that professional athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players, and regular people all utilize Power Plate.

Does Power Plate only apply to athletes?

No, everyone may use our products. Tennis world champions who need hard training as well as people in their 70s looking for a light 10-minute workout both use Power Plate.

Are the vibrations painful?

The vibrations are not too strong or aggressive. They are specially made to help with training without being uncomfortable or painful.

How loud is the Power Plate?

No, we made sure it wasn’t very loud when we designed it. The Power Plate is made for use in homes and is surprisingly quiet.