Warrior 1 Yoga Studio.

Getting you Hot One Class At A Time.

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Warrior 1 Yoga Studio

We’re Not Your Typical Yoga Studio.

Our classes are filled with laughter and upbeat music, so you can have fun while you sweat your worries away. Sign up for a class and see what being a Warrior is all about.
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What’s Included

Heated Classes

Our studio’s classes are heated between 95-106 degrees.

Class Humidity

30-50% humidity and classes last between 60 to 90 minutes.

Towel Provided

We provide a cold lemongrass scented towel after each class.

Our Classes

Select a category below to view a list of classes offered.

W1 Hot Yoga Flow

All levels Power Vinyasa flow assisted by music in a heated environment. Flow sequences vary intensity with concentration on connecting breath to movement. Excellent class for students with a beginning and consistent Vinyasa flow practice. Modifications and adjustments provided.

  • Intermediate class (beginners welcome)
  • Flow: meaning poses flow from pose to the next
  • Breathing exercise (pranayama)
  • No set series: Great for people who like to change it up.

W1 Hot Beginners Yoga

This class is fun for all levels of Yoga students!
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Minimal Flow: meaning each pose is held for 30-60 seconds, poses are not all connected in a flow they are performed one pose after another with rest in between.

W1 Hot Restore

This restorative class is designed to create a balance within you psychically, mentally, and emotionally. This session welcomes participants of every level- curious beginners to guru masters- and is a powerful tool to combat stress, burnout and other imbalances. It is simple to use and designed to support everybody!

W1 Format

This Class is the Warrior 1 Yoga Format. It consists of specific poses in a specific order created by Dana Healey, owner and founder of Warrior 1 Yoga.

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Easily Plan & Schedule Your Classes.

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Push Yourself Further.

Our 12 week challenge will transform lives, get in touch with us today and find out if you’re a perfect fit for this program.
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Yoga is always a good idea.

View our class schedule and sign up today!

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